Teacher Training
Clausen House
Virtual Disability Yoga Class
Spa Day 2014 - Saturday, December 27
10:00 am-4:00 pm
Yoga with Richard Rosen
10:00‐11:30 am, Studio 1
An invigorating morning asana practice to give you energy (suggested donation $20)
Yoga Nidra with Cheryl Fenner Brown
12:00‐1:00 pm, Studio 1
A yoga nidra session to give you deep rest and rejuvenation (suggested donation $20)
Restorative Yoga with JoAnn Lyons
1:30‐3:30 pm, Studio 1
A nourishing restorative yoga practice to soothe the body and mind (suggested donation $20)
Reservations are recommended for this class; please contact JoAnn at joannlyonsyoga@aol.com.
Chair Massage by McKinnon Body Therapy Center
10:00 am‐4:00 pm, Studio 2
Soothe your tired body with chair massages, sign up at the event (suggested donation $20 for 20 min)
Reiki by Valerie Jew
10:00 am‐4:00 pm, Studio 2
Receive the wonderful healing energy of Reiki, sign up at the event (suggested donation $20 for 20 min)
Brennan Body Work by Ken Todoki
10:00 am-4:00 pm, Studio 2
Experience Ken’s healing touch, sign up at the event (suggested donation $20 for 20 min)
Tarot Readings by Miriam Jacobs
noon‐4:00 pm, Studio 2
Receive a tarot reading, sign up at the event (suggested donation $10 for 10 min)
Download the spa day flyer by clicking here.
INFORMATION ABOUT THE RAFFLE
Tickets will only be sold from 10:00 am-3:15 pm at Spa Day
Drawings will be held at 3:35 pm in the lobby, winners need not be present to win.
3 tickets for $5 10 tickets for $10 25 tickets for $20
Isabella Nail Bar - Pedicure (value $25)
Anonymous donor - Isabella Nail Bar pedicure (value $25)
Le Bonbon - Gift certificate for $10
Spectator Books - Gift certificate for $20
Beard Realty Team - Amazon gift card for $50
Safeway - Gift card for $20
Lakeshore Natural Food/Healthy Life Vitamins - Gift certificate for $30
ASICS bag: $50 gift card+socks+water bottle (value $70)
ASICS bag: socks+water bottle (value $20) (2)
Cheryl Fenner Brown - Yoga Nidra for Chakra Balance (value $60)
Cheryl Fenner Brown - 2 separate items - Necklace (value $38), Bracelet & ring (value $44) by Cheryl Brown Designs
Mountain Yoga - Gift certificate for five (5) yoga classes
Grégoire - Gift card for $25
Additional prizes will be posted.
NEST Yoga
Oakland, CA 94609
United States
| Classes | |
| Yoga with Richard Rosen | $20.00 |
| Yoga with Baxter Bell, MD | $20.00 |
| Restorative Yoga with JoAnn Lyons | $20.00 |
| Massage by McKinnon | $20.00 |
| Reiki by Valerie Jew | $20.00 |
| Brennan Body Work by Ken Todoki | $20.00 |
| Tarot Readings | $15.00 |
| Hand Reader | $15.00 |
| All Services (Do not click individual options above) | $100.00 |
| Donation |
