575 Dutton Avenue, San Leandro, CA 94577 · (510) 635-4296 · donate@piedmontyogacommunity.org
HEALING YOGA PROGRAM
This community includes both women and men in various stages of post-diagnosis care for a vareity of chronic health conditions including various forms of cancer, fibromyalgia, chronic fatigue, and chronic pain. Many of the students are unable to work and therefore, unable to pay. The classes are appropriate for everyone. Currently the class is not being offered but you can view the Research Findings.
Join therapeutic instructor Cheryl Fenner Brown for classes that blend gentle active and restorative yoga, mindful breath, and mudras which will stimulate your body’s natural healing ability. Yoga Nidra is offered the last class of the month which guides body and mind into a state of deep relaxation. This compassionate and adaptive style is appropriate for those suffering from cancer or other chronic illness and previous yoga experience is not required. Opportunity for voluntary self-guided study on the healing benefits of yoga. Classes offered on a sliding-scale donation and sponsored by Piedmont Yoga Community. Classes are ably assisted by trained and experienced yoga teachers volunteering their time to provide an enriched experience for each student.
Cheryl Fenner Brown, Director
(510) 290-2641
yoga.cheryl@yahoo.com
Find out more: YogaCheryl website